Got Gaps? Fill Them to Live a Happy and Success-Filled Life!
Things Aren't Always as They Appear. Options Thinking Brings New Possibilities.
You are the meaning maker. Find freedom in reframing your knee-jerk meanings.
Communication Mastery With Yourself and Others Enriches Relationships
Seek first to understand others verbal and non-verbal; then to be understood.
Building Strengths and Resolving Weaknesses Generates Success
Learn to see yourself clearly and build on what you already have going for you.
Optimized Health and Well-Being in the Essentials of Your Life
The power of your vow-driven life in addressing the essentials as sacred pieces.
Grab Hold of Your Dreams and Give Them Structure to Get Where You Want To Go
Learn to create the step-by-step path to your compelling dreams.
Issues You Need and Want to Address and Resolve as an Individual or Couple
Don't see what you need here? Book your Complimentary Consultation and let's talk.
“I want to give you a sincere THANK YOU from the bottom of my heart for the ways that you have helped me since we first met. I consider myself fortunate to have found such an insightful, caring and brilliant therapist. I have had such a huge learning experience working with you so far.”
“Barbara is very in tune with the needs of her clients. Working together with Barbara has led to amazing personal changes. Her understanding of human nature and process of creating life change was truly incredible. From the beginning Barbara went the extra mile to understand my needs, communicate in a way that I understood and set up goals that were achievable. Trust in Barbara and you will change your life.”
“I was in a bad place when I first started working with Barbara. I was depressed; dealing with medical issues, and was unemployed for nearly a year. I had convinced myself that things were only going to get worse. I wasn't living my life; I was victimized by it. I've been in therapy at several different points in my life with outcomes that were generally disappointing and frustrating, and so my expectations were for more of the same with Barbara. To be honest, part of why I started the sessions was to prove that nothing could change my circumstances, even though on paper I could show I was doing all that I could. I told her that I didn't have faith that this would be any different. She told me that this didn't matter -- that I just needed to put the work in. If I needed faith, take hers for the time being. She quickly got a sense of who I was and what was going on. Happily, I'm in a much better place now and I continue to value her ability to identify patterns that take me off track and recommend ways to regain my focus and direction. If you are willing to do the work to change, Barbara will show you the most effective and productive work to do.”