| |
Many
people have never heard of Neuro-Linguistic Programming at all,
and for those who have heard of NLP, they may not have a full understanding
of the positive impact it can have in their life, both personally
and professionally.
Beginning
with the very basics, "Neuro" refers to neurology; how
the brain works. There are consistent detectable patterns in the
way each of us processes our thoughts. "Linguistic" refers
to language. We are always communicating through verbal and non-verbal
expressions of our thinking patterns. "Programming" refers
to the changes that we each can make once we recognize and understand
our patterns.
NLP
began in the early 1970's when John Grinder, a linguistics professor
and Richard Bandler, a mathematics and psychology student raised
the question: "what is the difference that makes the difference
between someone who is merely competent and someone who excels at
a specific skill?" This led to their modeling of the unconscious
competence of three therapists: Virginia Satir, Milton Erickson
and Fritz Perls. The outcome of this study led to the discovery
that there are identifiable patterns that could be precisely defined
and taught to others for elegant duplication.
NLP
is both a technology and a philosophy. There are principles of NLP
that have been modeled from systems theory, natural laws and from
people who consistently achieve human excellence. A few of the principles
are:
-
"There is no failure, only feedback." Whatever we do
gives us a result. It may not be the exact result that we were
looking for. However, by not blaming ourselves or others, we can
learn from the experience, find additional solutions or options
and improve on our next outcome.
-
"People work perfectly." When people go to a therapist,
many times they go with the attitude that they are broken in some
way, flawed or defective. No one is broken or wrong. They may
not be getting the results that they desire, and it is simply
a matter of finding out how they function now, so their behavior(s)
can be effectively changed into something that is more resourceful
or desirable for them.
-
"The map is not the territory." People respond to their
individual map of reality, not to reality itself. We do not experience
life directly; we "re-present" it to ourselves through
our map of reality and our modalities of sight, sound, touch,
taste, and smell.
So,
how can this technology benefit you? In business, NLP skills enhance
communication, refine rapport building, and improve goal setting
and productivity. Applied to health issues, NLP can assist in maintaining
a healthier working force.
Additionally,
NLP provides processes to help with the understanding and healing
of physical and emotional illnesses. For those in the helping professions,
NLP provides a powerful modality for personal change work with clients.
If you are seeking skills for your own personal change work, NLP
offers processes to assist you in freeing yourself from limiting
beliefs, fears and internal conflicts.
In
the world of education, perhaps some of us presuppose that children
and adults already know how to learn and that it is only necessary
to provide the information for them to learn. NLP offers practical
strategies, based on how each of us learns differently, to improve
on our ability to take in information and use it effectively. Difficulties
with spelling, for example, can be resolved easily.
I have
heard it said on more than one occasion that people wish that their
mind/body came with a manual so they could do life more effectively.
I believe that NLP could be that very owner's manual.
|
|